200 hour Hatha-Vinyasa Yoga Teacher Training

Sunshine Yoga's comprehensive 200-hour YTT program offers an inviting, team-oriented atmosphere in which to inspire your personal yoga practice and foster your unique offering to the world. Whether you are an aspiring yoga teacher ready to share your passion with your community, or seeking to deepen your self-practice, Yoga Teacher Training is a life-changing journey into self-discovery and awakening. 

This training program is for the humbled student who is willing to honor yogic principles, the guidance of their teachers, and the lineage from which the teachings derive. This program is not one of simply sharing knowledge and skills, rather it is a transformative journey inward toward higher states of consciousness.

Having trained 500 hours in India, Pragnya comes from a disciplined, traditional practice and honors all 8 Limbs of Yoga. To embrace the full embodiment of yoga, a practice that incorporates the whole being; one must truly grasp the foundation from which the system is built. This is where the program begins, and lays the ground work for your life-long yoga practice and/or teaching career. 

 

If this resonates with you and you're ready to take the first step toward your destiny, Apply below.

 

This program exceeds all the requirements of Yoga Alliance and will enable you to register at the RYT-200 level designation when completed.

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Areas of Study

  • The 8 Limbs of Yoga

  • Mantra

  • Meditation

  • The Yoga Sutras

  • Basics of Sanskrit pronunciation

  • Anatomy of the Subtle Body

  • 7 Yogic Chakra System

  • Intro to Ayurveda (The Science of Life)

  • Safety in Pre-Natal / Post-Natal Yoga

  • Yoga Nidra

  • Hands on adjustments for safe and effective practice

  • The art of the voice

  • The science and art of sequencing

  • Lifestyle and Ethics

  • The Business of Yoga

  • And lots and lots of teaching practice

200 hour Hatha-Vinyasa  6 Module Course 2020-2021

This program consists of 6 Modules. Each Module can be taken independently to build your course slowly or as Continuing Education Hours for yoga teachers. 

Module 1

Exploring the Roots of Yoga

Nov 6 - 8

  • History & Philosophy

  • Sanskrit & Mantra

  • Foundations of a yoga  practice

Module 2

Diving into Asana & Beyond

Dec 4 - 6

  • Anatomy & Physiology

  • Alignment & Cueing

  • Hands-on Assist & Modifications

Module 3

The Energetic Body

Jan 8 - 10

  • The Chakra System

  • Creating healing space

  • Meditation

Module 4

Holding Space

Feb 5 - 7

  • Teaching Pranayama

  • Restorative & The Art of Props

  • Safety in Prenatal Yoga

Module 5

Your Higher Purpose

Mar 5 - 7

  • Explore your uniqueness & find your voice

  • Business & Ethics of Yoga

  • The Art of Teaching Beginners

Module 6

Embrace the Yoga Life

Apr 9 - 11

  • Embrace your path as a yogi

  • Find your niche as a teacher

Ma Pragnya

Lead Trainer 

E-RYT 500, YACEP 

Reiki Master Teacher

Sunshine Yoga Founder

The true essence of yoga and it's infinite wisdom lies in the heart of every human being. This was what Kim Mosby discovered when she started practicing yoga in 2008. After following her heart and teaching for many years, she was given her spiritual name, Ma Pragnya Anand, Goddess of Blissful True Wisdom.

Felicia McQuaid

Co-Facilitator

RYT 500, Reiki Master Teacher

Theta Healer & Teacher

Angel Intuitive

Felicia is the owner of Miracle Mindsets Institute. She has been of service to those along the Emerald Coast since 2001. Felicia shares the love of life, knowledge and connection through Yoga, Reiki and ThetaHealing.

Meet Your Teachers

TESTIMONIALS

"YTT changed my life & Sunshine Yoga became our home away from home. The peaceful, casual, joyous atmosphere of the studio, coupled with Kim’s passion for yoga, made my teacher training experience exceptional. I also really appreciated the traditional approach and time spent on Sanskrit, chanting, history, & ALL eight limbs, instead of only focusing on asana and alignment. I will forever be grateful."

Lauren H.

"I LOVED teacher training! I liked the way we were immersed in the training for the entire weekend; our group became like a little family. Kim exposed us to so many unique experiences, like a Kundalini meditation and a visit to the local ashram. I felt like a got a very well-rounded view of Hatha yoga throughout the training. Each weekend we learned something new and different. We also taught classes throughout the training; it was awesome to watch how much everyone’s confidence grew as the training went on. Thanks for a great YTT!

Emma T.

Teacher Training Details

Module Class Schedule:  

 

Nov 6, 2020 through April 11, 2021

​Class is held one 3 day weekend per month

(dates for each module are above)

Fridays 9:15am - 4:45pm

Saturdays 8am - 6pm

Sundays 8am - 6pm 

​​Investment:

$2850 total if paid in full by October 1st, 2020 ($250 savings)

$3150 after October 1, 2020

 

OR Pay as you go:

$555 per Module (6 total)

* All payments are non-refundable & non- transferable

 

$35 Non-refundable application fee.

Required Books:​​

The 4 Agreements  (before class starts)

by Don Miguel Ruiz

The Path of the Yoga Sutras

by Nicolai Backman

Yoga and the Path of the Urban Mystic (4th Edition)

by Darren Main

The Yamas and Niyamas: Exploring Yoga's Ethical Practice

by Deborah Adele

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